My nails are very flexible b/c I have to wear gloves all day at my job. Even before that they were quite bendy. Are there supplements or specific vitamins I can take to make them stronger?Any way to harden nails w/o using nail hardener?
Calcium, prenatal vitamins, and buff them. Buffing stimulates growth and will help them grow faster and thicker. Don't over do it if they are thin. Just get a super soft buffer and rub them down once a week. You'll see a difference in no time.Any way to harden nails w/o using nail hardener?
Yes there is..Take a calcium,magnesium,zinc vitamin.Make sure you take either all three or you can get it with all three in one pill. You need all three for calcium to work right.Calcium,1,000 mgs. Magensium 400 mg and zinc 25 mgs. Plus eat more broccoli,milk,cheese,and cottage cheese. It has calcium in it.To protect them useing a nail hardener is also good to do.Oh ya vit.D 400 mgs too...I forgot that one...
Take Calcium, drink a lot of milk and get extra iron in your diet...(Raisins have iron, and brocoli uncooked)
Take prenatel vitamins.
pee on your fingers daily.
well i bite my nails so i dont really care sissy
Calcium.
GARLIC
eat gelatin.
Try eating more Jello or any products that contain gelatin..such as Gummi Bears, Gummi Worms, etc..
Gelatin also is good for your hair
Be Blessed %26lt;%26gt;%26lt;
Calcium, there's calcium in milk, or you can take a calcium supplement.
Take a calcium supplement. You can get them over the counter.
Calcium will strengthen your nails there are also other great benefits to taking calcium. Viactive soft chews are a great way to get calcium.
Eat lots of calcium - dairy products like milk and cheese contain loads. Its good for your teeth, bones and nails! So is vitamin B5. Most multi vitamins contain these things, but there is also specific female multivitamins that contain ingredients to make you more beautiful - or so they claim! Olay does one.
There is a product called ';Hoof Maker'; it is for horse's hooves. It's a cream that you rub on. It makes them really strong. You usually can only find it in the big containers so ask friends if they want to go in on it with you. It's not expensive, there is just more that you will EVER use! Be careful you don't use TOO much or they won't bend at all and snap off instead. Once a week should do it.
You can find hoof maker at feed stores, some drug stores and some Walmarts, depending on where you are.
Take calcium supplements but make sure there is vitamin D in them because that helps the body absorb calcium better. I've also had numerous friends who have had kids tell me to take prenatal vitamins to help w/ hair, skin %26amp; nails. They don't harm you if you are NOT pregnant because they're just vitamins that definitely have everything in them that's good for women. Another thing I've been told is to eat a lot of Jell-O (sugar-free of course) because the gelatin is supposed to be good too.
milk sock them
